Edition 28

Edition 28, Page 6

Hope When Dealing With Anger

7 Ways… How to beat Anger

Contributor: Healthcare4me

1. Try to understand why you are angry.

It is important to understand that you have reached the point where you will get angry. If a particular situation or a person is causing you anger, talk the matter with someone you trust. A faithful friend, a specialist, your doctor or psychologist can talk with you and help you.

2. Try to rest and relax.  read more >

Deborah Pegues
Hope for Your Finances

SEVEN EMOTIONS THAT WILL DERAIL YOUR FINANCES

I never dreamed on that sunny afternoon, as my husband and I took a fitness walk along the row of car dealerships that we would be returning home   read more >

Laurette Willis
Hope for Your Health

I've Got Rythm

Circadian rhythms, the daily cycles which govern certain physical processes, originate in the hypothalamus just above the brain stem. They regulate everything from body temperature and blood pressure to  read more >

Hope for Caregivers

Helping Caregivers

Contributor: Gary Barg

The cold weather that has gripped our nation over the past few weeks has left almost no community unaffected. Seeing a couple from Minnesota standing on a South Florida street, wearing their warmest winter gear and still shivering, brings home the point that we need to be attentive to the problems of cold weather, no matter where we live.  read more >

Hope for Messies

"Just For Me" Solitary Tea

Contributor: Emilie Barnes & Sheri Torelli

My discovery into the world of tea began when I met Emilie Barnes. Before that time I really had no recollection of tea parties, imaginary or real. The idea was somewhat appealing but having nothing in my memory to recall, I was content. Then I was invited to my first tea party. Although I was a coffee drinker and really didn't like the taste of hot tea then, I  read more >

Rev Vic Logan
Fitness For You

Do you want a Job or a Future

The condition of the economy is causing a lot of people to lose what they thought would be lifetime positions. I am hearing from people all the time that are losing positions that I thought and they thought were  read more >